Basic Stretch and Strengthening Exercise Class (online)

Name: Basic Stretch and Strengthening Exercise Class (online)
Start: 2022-09-27T09:30:00-10:00
End: 2022-09-27T10:30:00-10:00

09/27/2022 @ 9:30 AM - 10:30 AM

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Details

Date:: 09/27/2022
Time:: 9:30 AM - 10:30 AM
Series:: Basic Stretch and Strengthening Exercise Class (online)
Event Categories:: BS&SEC, Exercise
Event Tags:: basic stretch and strengthening exercise, bs&sec, exercise, hawaii health, hawaii health educator, hawaii health system, hawaii healthcare, hawaii island, hawaii island healthcare, hawaiian, hawaiian health, hawaiian health system, hilo, hilo hawaii, HMONO, Hui Mālama Ola Nā ʻŌiwi, huimalama, kanaka, kanaka health, live longer and feel better together, native hawaiian, native hawaiian healthcare system

Basic Stretch and Strengthening Exercise Class (online)

09/27/2022 @ 9:30 AM - 10:30 AM

Details

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