Sunday, July 12, 2026

No events on this day.

Monday, July 13, 2026

No events on this day.

Tuesday, July 14, 2026

• July 14, 2026 9:00 AM - 10:00 AM

  Basic Stretch & Strengthening (online)
July 14 @ 9:00 AM - 10:00 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Wednesday, July 15, 2026

No events on this day.

Thursday, July 16, 2026

• July 16, 2026 9:00 AM - 10:00 AM

  Basic Stretch & Strengthening (online)
July 16 @ 9:00 AM - 10:00 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Friday, July 17, 2026

No events on this day.

Saturday, July 18, 2026

No events on this day.