Sunday, July 19, 2026

No events on this day.

Monday, July 20, 2026

No events on this day.

Tuesday, July 21, 2026

• July 21, 2026 9:00 AM - 10:00 AM

  Basic Stretch & Strengthening (online)
July 21 @ 9:00 AM - 10:00 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Wednesday, July 22, 2026

No events on this day.

Thursday, July 23, 2026

• July 23, 2026 9:00 AM - 10:00 AM

  Basic Stretch & Strengthening (online)
July 23 @ 9:00 AM - 10:00 AM

Basic Stretch & Strengthening (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Friday, July 24, 2026

No events on this day.

Saturday, July 25, 2026

No events on this day.