Week of Events
Sunday, November 27, 2022
No events on this day.
Monday, November 28, 2022
No events on this day.
Tuesday, November 29, 2022
-
November 29, 2022 -Basic Stretch and Strengthening Exercise Class (online)
-
November 29, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, November 30, 2022
No events on this day.
Thursday, December 1, 2022
-
December 1, 2022 -Basic Stretch and Strengthening Exercise Class (online)
-
December 1, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, December 2, 2022
No events on this day.
Saturday, December 3, 2022
No events on this day.