Week of Events
Sunday, July 7, 2024
No events on this day.
Monday, July 8, 2024
No events on this day.
Tuesday, July 9, 2024
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July 9, 2024 -Basic Stretch & Strengthening (online)
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July 9, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, July 10, 2024
No events on this day.
Thursday, July 11, 2024
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July 11, 2024 -Basic Stretch & Strengthening (online)
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July 11, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, July 12, 2024
No events on this day.
Saturday, July 13, 2024
No events on this day.
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