Week of Events
Sunday, December 8, 2024
No events on this day.
Monday, December 9, 2024
No events on this day.
Tuesday, December 10, 2024
-
December 10, 2024 -Basic Stretch & Strengthening (online)
-
December 10, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, December 11, 2024
No events on this day.
Thursday, December 12, 2024
-
December 12, 2024 -Basic Stretch & Strengthening (online)
-
December 12, 2024 -Yoga (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, December 13, 2024
No events on this day.
Saturday, December 14, 2024
No events on this day.