Week of Events
Sunday, March 7, 2021
No events on this day.
Monday, March 8, 2021
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March 8, 2021 -Cultural Wellness Support Group (Online)
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
Tuesday, March 9, 2021
No events on this day.
Wednesday, March 10, 2021
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March 10, 2021 -Diabetes Self Management Education Program (online)
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March 10, 2021 -Diabetes Self Management Education Program (online)
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March 10, 2021 -Hula for Health (online)
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: February 24 at hmono.org/services Pre-screening: March 3 Classes: March 10, 17, and
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: February 24 at hmono.org/services Pre-screening: March 3 Classes: March 10, 17, and
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, March 11, 2021
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March 11, 2021 -Mindful Eating Lab Level 1 (online)
Mindful Eating Lab Level 1 (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This free, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, March 12, 2021
No events on this day.
Saturday, March 13, 2021
No events on this day.