Week of Events
Sunday, March 14, 2021
No events on this day.
Monday, March 15, 2021
-
March 15, 2021 -Cultural Wellness Support Group (Online)
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
Tuesday, March 16, 2021
No events on this day.
Wednesday, March 17, 2021
-
March 17, 2021 -Diabetes Self Management Education Program (online)
-
March 17, 2021 -Diabetes Self Management Education Program (online)
-
March 17, 2021 -Hula for Health (online)
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: February 24 at hmono.org/services Pre-screening: March 3 Classes: March 10, 17, and
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: February 24 at hmono.org/services Pre-screening: March 3 Classes: March 10, 17, and
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, March 18, 2021
-
March 18, 2021 -Mindful Eating Lab Level 1 (online)
Mindful Eating Lab Level 1 (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This free, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, March 19, 2021
No events on this day.
Saturday, March 20, 2021
No events on this day.