Week of Events
Sunday, March 21, 2021
No events on this day.
Monday, March 22, 2021
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March 22, 2021 -Cultural Wellness Support Group (Online)
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
Tuesday, March 23, 2021
No events on this day.
Wednesday, March 24, 2021
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March 24, 2021 -Diabetes Self Management Education Program (online)
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March 24, 2021 -Diabetes Self Management Education Program (online)
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March 24, 2021 -Hula for Health (online)
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: February 24 at hmono.org/services Pre-screening: March 3 Classes: March 10, 17, and
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by a Registered Nurse and other healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up by: February 24 at hmono.org/services Pre-screening: March 3 Classes: March 10, 17, and
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, March 25, 2021
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March 25, 2021 -Mindful Eating Lab Level 1 (online)
Mindful Eating Lab Level 1 (online)
In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. This free, online class is presented by Registered Dietitian Sarah Josef. Sign up at hmono.org/services.
Friday, March 26, 2021
No events on this day.
Saturday, March 27, 2021
No events on this day.