Week of Events
Sunday, November 21, 2021
No events on this day.
Monday, November 22, 2021
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November 22, 2021 -Cultural Wellness Support Group (Online)
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
Tuesday, November 23, 2021
No events on this day.
Wednesday, November 24, 2021
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November 24, 2021 -Diabetes Self Management Education Program (online)
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November 24, 2021 -Breastfeeding Support Group (Online)
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November 24, 2021 -Hele Mai ʻAi (Online)
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November 24, 2021 -Hula for Health (online)
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November 24, 2021 -Healthy Hapai (Online)
Diabetes Self Management Education Program (online)
Learn more about diabetes management, including nutrition, exercise, and medication in this service directed by healthcare professionals. Must have a diabetes diagnosis. Classes will be online via computer or smartphone. Call-in option available upon request. Sign up at hmono.org/services!
Breastfeeding Support Group (Online)
Mama to Mama Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, visit hmono.org/services. This Support Group is presented and facilitated by: Leila Ryusaki - Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified
Hele Mai ʻAi (Online)
Hele Mai ʻAi is a basic nutrition class where you can learn about nutrition, label reading, recipe modification, and other ways to improve your health. Sign up for this free online class by August 2, 2021 at hmono.org/services.
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Healthy Hapai (Online)
If you're a parent-to-be, join this free, online five-week class series on prenatal health, postpartum health, positive parenting and more. This class is presented by Leila Ryusaki, Certified Lactation Counselor & Childbirth Educator (CLCCE), Indigenous Breastfeeding Counselor (IBC), and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services.
Thursday, November 25, 2021
No events on this day.
Friday, November 26, 2021
No events on this day.
Saturday, November 27, 2021
No events on this day.