Week of Events
Sunday, January 9, 2022
No events on this day.
Monday, January 10, 2022
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January 10, 2022 -Cultural Wellness Support Group (Online)
Cultural Wellness Support Group (Online)
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
Tuesday, January 11, 2022
No events on this day.
Wednesday, January 12, 2022
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January 12, 2022 -Hula for Health (online)
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January 12, 2022 -Healthy Hapai (Online)
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Healthy Hapai (Online)
If you're a parent-to-be, join this free, online five-week class series on prenatal health, postpartum health, positive parenting and more. This class is presented by Leila Ryusaki, Certified Lactation Counselor & Childbirth Educator (CLCCE), Indigenous Breastfeeding Counselor (IBC), and Licensed Massage Therapist (LMT). Sign up for this class at hmono.org/services. Enrollment closes on January 12,
Thursday, January 13, 2022
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January 13, 2022 -Plant Based Nutrition (online)
Plant Based Nutrition (online)
Have you heard of plant-based nutrition, but unsure what it's all about? Learn about the health benefits of plant-based nutrition in this online course facilitated by two Registered Dietitian Nutritionists. Sign up at hmono.org/services!
Friday, January 14, 2022
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January 14, 2022 -Papa Kuke ʻOliʻoli – Cooking Demonstrations (online)
Papa Kuke ʻOliʻoli – Cooking Demonstrations (online)
Join us for cooking demonstrations, quick and easy tips for shopping for and preparing your own meals at home! Class is free and online, scheduled every 2nd Friday of each month. Sign up at hmono.org/services.
Saturday, January 15, 2022
No events on this day.