Name: Diabetes Support Group (online)
Start: 2023-05-02T17:00:00-10:00
End: 2023-05-02T18:30:00-10:00

April 2023
04/27/2023 @ 5:00 PM - 6:00 PM Yoga

Yoga

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
May 2023
05/02/2023 @ 9:30 AM - 10:30 AM Basic Stretch and Strengthening Exercise Class (online)

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
05/02/2023 @ 5:00 PM - 6:00 PM Yoga (online)

Yoga (online)

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
05/02/2023 @ 5:00 PM - 6:30 PM

Diabetes Support Group (online)

Get your questions answered and learn about diabetes management including nutrition, exercise, and medication.