April 2023
04/06/2023 @ 5:00 PM - 6:00 PM Yoga

Yoga

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
04/07/2023

OFFICE CLOSED

Our offices will be closed on April 7th in observance of Good Friday. Services will continue as scheduled April 10th.
04/11/2023 @ 9:30 AM - 10:30 AM Basic Stretch and Strengthening Exercise Class (online)

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
04/11/2023 @ 5:00 PM - 6:00 PM Yoga

Yoga

Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!

April 2023