Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.