Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
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OFFICE CLOSED (HALF DAY)
Our offices are closed on Monday, December 30, 2022 at 12 pm in observance of the holiday. Our services will continue as scheduled on Monday, January 2, 2022. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services, visit hmono.org/services.
OFFICE CLOSED
Our offices will be closed on January 2nd in observance of New Year's Day. Services will continue as scheduled on Tuesday, January 3rd.
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!