Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
This class in Hilo has been cancelled. To learn about our other Healthy Hāpai classes, please view the Waimea and Kona classes on the calendar or at hmono.org/classes. Mahalo for your patience! Call (808) 969-9220 for more information.
In celebration of World Breastfeeding Week, join us for breastfeeding education and the screening of "Chocolate Milk," a film that follows the stories of three African-American women and their experiences of racial divides in breastfeeding. For more information on this event, call us at (808) 969-9220. For more information on this film, visit http://www.chocolatemilkdoc.com/film.