Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
In celebration of World Breastfeeding Week, join us for breastfeeding education and the screening of "Chocolate Milk," a film that follows the stories of three African-American women and their experiences of racial divides in breastfeeding. For more information on this event, call us at (808) 969-9220. For more information on this film, visit http://www.chocolatemilkdoc.com/film.
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.