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Event Series Event Series: Mindful Eating Lab (Online)

Mindful Eating Lab (Online)

07/02/2020 @ 4:00 PM - 6:00 PM

In this interactive series, learn how to slow down the eating process, listen to physiological cues of hunger/fullness/satisfaction, while making mindful food choices that enhance nutritional benefits and overall health. Those with no computer access may call in via phone line. Use https://hmono.org/services/ to sign up today for this online class!

Details

Date:
07/02/2020
Time:
4:00 PM - 6:00 PM
Series:
Event Categories:
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