Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up!
35 events found.
Calendar of Events
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3 events,
If you have been diagnosed with CHRONIC KIDNEY DISEASE (CKD) and would like to learn how to stop its progression to avoid dialysis, join us for this 3-week online course! This course is facilitated by two Dietitians with experience in the dialysis setting: Sarah Josef, MA, RDN, LD, and Cara Vende Berg, MA, RDN, LD. Join us to learn more about the traditional Hawaiian healing arts of Laʻau Lapaʻau, presented by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services. |
3 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group. Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
1 event,
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
1 event,
Interested in learning about the traditional Hawaiian healing art of Lomilomi massage? Sign up for this four-day class facilitated by Lomilomi practitioner and Licensed Massage Therapist Lehua Hobbs at hmono.org/services. |
1 event,
Interested in learning about the traditional Hawaiian healing art of Lomilomi massage? Sign up for this four-day class facilitated by Lomilomi practitioner and Licensed Massage Therapist Lehua Hobbs at hmono.org/services. |
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1 event,
If you have been diagnosed with CHRONIC KIDNEY DISEASE (CKD) and would like to learn how to stop its progression to avoid dialysis, join us for this 3-week online course! This course is facilitated by two Dietitians with experience in the dialysis setting: Sarah Josef, MA, RDN, LD, and Cara Vende Berg, MA, RDN, LD. |
4 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own food at home! In this introductory series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Receive several plants and a The journey through cancer is difficult, but you don't have to do it alone. Join Mālama Ka Pili Pa‘a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group. |
1 event,
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
2 events,
Join us in positive mind activities to support our health and better cope during this high stress time during COVID-19! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! Interested in learning about the traditional Hawaiian healing art of Lomilomi massage? Sign up for this four-day class facilitated by Lomilomi practitioner and Licensed Massage Therapist Lehua Hobbs at hmono.org/services. |
1 event,
Interested in learning about the traditional Hawaiian healing art of Lomilomi massage? Sign up for this four-day class facilitated by Lomilomi practitioner and Licensed Massage Therapist Lehua Hobbs at hmono.org/services. |
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1 event,
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
1 event,
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
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1 event,
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up! |
3 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! The journey through cancer is difficult, but you don't have to do it alone. Join Mālama Ka Pili Pa‘a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group. Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
1 event,
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! |
1 event,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! |
1 event,
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Our offices are closed on Friday, December 25 in observation of the public holiday. Services will continue as scheduled on Monday, December 28. For more information call us at (808) 969-9220 or sign up for services at hmono.org/services. |
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1 event,
Join us for our online wellness class that focuses on cultural practices, crafts and conversations. Those with no computer access may call in via phone line. Visit hmono.org/services/ to sign-up! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
1 event,
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! |
1 event,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! |
1 event,
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Our offices are closed on Friday, January 1, 2021 in observance of New Year's Day. Services will continue as scheduled on Monday, January 4. For more information, call (808) 969-9220. |
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