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OFFICE CLOSED (half day)
OFFICE CLOSED (half day)
Our offices will be closed on Friday, December 29th at 12 p.m. in observance of a holiday. Services will continue as scheduled on Tuesday, January 2nd.
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Calendar of Events
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0 events,
0 events,
3 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
1 event,
Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
2 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
0 events,
0 events,
0 events,
0 events,
3 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Diabetes Support Group (online)
Diabetes Support Group (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
1 event,
Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
2 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
1 event,
OFFICE CLOSED
Our offices will be closed on Friday, November 10th in observance of a holiday. Services will continue as scheduled on Monday, November 13th.
0 events,
0 events,
0 events,
3 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
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Cancer Support Group (online)
Cancer Support Group (online)
The journey through cancer is difficult, but you don’t have to do it alone. Join this group for a safe space to connect.
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
1 event,
Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
2 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
0 events,
0 events,
0 events,
0 events,
2 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
1 event,
Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
2 events,
OFFICE CLOSED
Our offices will be closed on Thursday, November 23rd in observance of a holiday. Services will continue as scheduled on Monday, November 27th.
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
1 event,
OFFICE CLOSED
Our offices will be closed on Friday, November 24th in observance of a holiday. Services will continue as scheduled on Monday, November 27th.
0 events,
0 events,
0 events,
3 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
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Cancer Support Group (in-person)
Cancer Support Group (in-person)
The journey through cancer is difficult, but you don’t have to do it alone. Join this group for a safe space to connect.
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
1 event,
Wellness Wednesdays (online)
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
2 events,
Basic Stretch & Strengthening (online)
Basic Stretch & Strengthening (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!