Ola Hou I Ka Hula (online)
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
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Calendar of Events
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Grow Your Own Laʻau/Mala 101 – Beginner Gardening Class (online)
Grow Your Own Laʻau/Mala 101 – Beginner Gardening Class (online)
Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own laʻau at home. In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Participants will receive a
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Healthy Hāpai: Infant Massage (online)
Healthy Hāpai: Infant Massage (online)
Healthy Hāpai is hosting an infant massage class with Kaʻanohi Peʻa via Zoom. This FREE class teaches the basics of how infant massage empowers and promotes bonding + attachment with your baby, how massage brings health awareness and knowledge of your baby's body functions, and more!
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Ola Hou I Ka Hula (online)
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
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Laʻau Lapaʻau – Level 1 (online)
Laʻau Lapaʻau – Level 1 (online)
Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
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Ola Hou I Ka Hula (online)
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
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1 event,
Laʻau Lapaʻau – Level 1 (online)
Laʻau Lapaʻau – Level 1 (online)
Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.
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Breastfeeding Support Group (online)
Breastfeeding Support Group (online)
Mama to Mama Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, visit hmono.org/services. This Support Group is presented and facilitated by: Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified
Cardio-Metabolic (online)
Cardio-Metabolic (online)
A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there!
Ola Hou I Ka Hula (online)
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
0 events,
0 events,
1 event,
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Laʻau Lapaʻau Workshop (online)
Laʻau Lapaʻau Workshop (online)
Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services.