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hawaii
Diabetes Support Group (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management. To express interest, visit HMONO.org/services.
Cancer Support Group (online)
A space to connect for current cancer patients, survivors, and caregivers.