Week of Events
Sunday, September 4, 2022
No events on this day.
Monday, September 5, 2022
No events on this day.
Tuesday, September 6, 2022
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September 6, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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September 6, 2022 -Basic Therapeutic Yoga (online)
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September 6, 2022 -Healthy Hāpai: Infant Massage (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Healthy Hāpai: Infant Massage (online)
Healthy Hāpai is hosting an infant massage class with Kaʻanohi Peʻa via Zoom. This FREE class teaches the basics of how infant massage empowers and promotes bonding + attachment with your baby, how massage brings health awareness and knowledge of your baby's body functions, and more!
Wednesday, September 7, 2022
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September 7, 2022 -Ola Hou I Ka Hula (online)
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, September 8, 2022
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September 8, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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September 8, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, September 9, 2022
No events on this day.
Saturday, September 10, 2022
No events on this day.