Week of Events
Sunday, October 9, 2022
No events on this day.
Monday, October 10, 2022
No events on this day.
Tuesday, October 11, 2022
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October 11, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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October 11, 2022 -Cancer Support Group
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October 11, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Cancer Support Group
The journey through cancer is difficult, but you don't have to do it alone. Join Mālama Ka Pili Pa‘a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, October 12, 2022
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October 12, 2022 -Ola Hou I Ka Hula (online)
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, October 13, 2022
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October 13, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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October 13, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, October 14, 2022
No events on this day.
Saturday, October 15, 2022
No events on this day.