Sunday, May 7, 2023

No events on this day.

Monday, May 8, 2023

No events on this day.

Tuesday, May 9, 2023

• May 9, 2023 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
05/09/2023 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Wednesday, May 10, 2023

• May 10, 2023 5:00 PM - 7:00 PM

  Wellness Wednesdays (online)
05/10/2023 @ 5:00 PM - 7:00 PM

Wellness Wednesdays (online)

A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.

Thursday, May 11, 2023

• May 11, 2023 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
05/11/2023 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Friday, May 12, 2023

No events on this day.

Saturday, May 13, 2023

No events on this day.