Sunday, June 18, 2023

No events on this day.

Monday, June 19, 2023

No events on this day.

Tuesday, June 20, 2023

• June 20, 2023 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
06/20/2023 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

• June 20, 2023 6:00 PM - 8:00 PM

  Healthy Hāpai (online)
06/20/2023 @ 6:00 PM - 8:00 PM

Healthy Hāpai (online)

If you’re pregnant, join this free, online five-week class series on prenatal health, postpartum health, breastfeeding, positive parenting, and more.

Wednesday, June 21, 2023

• June 21, 2023 5:00 PM - 7:00 PM

  Advanced Nutrition (online)
06/21/2023 @ 5:00 PM - 7:00 PM

Advanced Nutrition (online)

Learn about disease prevention through mindful eating and a plant-based diet.

Thursday, June 22, 2023

• June 22, 2023 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
06/22/2023 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Friday, June 23, 2023

No events on this day.

Saturday, June 24, 2023

No events on this day.