Wellness Wednesdays (online)
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
A 6-week course on diabetes, hypertension, chronic kidney disease, nutrition, fitness, and stress management.
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Restoring a native forest on old sugarcane land. This class has limited enrollment.
Traditional Hawaiian Healing widsom and spiritual knowledge.