Week of Events
OFFICE CLOSED
Our offices are closed on Thursday, November 24, 2022 in observance of the holiday. Our services will continue as scheduled on Monday, November 28, 2022. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services, visit hmono.org/services.
OFFICE CLOSED
Our offices are closed on Friday, November 25, 2022 in observance of the holiday. Our services will continue as scheduled on Monday, November 28, 2022. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services, visit hmono.org/services.
Sunday, November 20, 2022
No events on this day.
Monday, November 21, 2022
No events on this day.
Tuesday, November 22, 2022
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November 22, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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November 22, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, November 23, 2022
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November 23, 2022 -Wellness Wednesdays
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November 23, 2022 -Hula for Health (online)
Wellness Wednesdays
A comprehensive 6-week course covering diabetes, hypertension, chronic kidney disease, fitness, stress management, and disease-specific nutrition.
Hula for Health (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Thursday, November 24, 2022
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November 24, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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November 24, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, November 25, 2022
No events on this day.
Saturday, November 26, 2022
No events on this day.