Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Our offices will be closed on Friday, November 10th in observance of a holiday. Services will continue as scheduled on Monday, November 13th.
The journey through cancer is difficult, but you don’t have to do it alone. Join this group for a safe space to connect.
Our offices will be closed on Thursday, November 23rd in observance of a holiday. Services will continue as scheduled on Monday, November 27th.