Week of Events
OFFICE CLOSED
Our offices will be closed on Tuesday, July 4th in observance of a holiday. Services will continue as scheduled on Wednesday, July 5th.
Basic Stretch and Strengthening Exercise Class (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Yoga (online)
Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Lāʻau Lapaʻau Workshop (in-person)
Lāʻau Lapaʻau Workshop (in-person)
A firsthand experience with a cultural practitioner on traditional Hawaiian healing lāʻau and cultural practices. If you are not a registered client, please come in at 8:30AM or earlier. Bring your own brown bag lunch.