Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
35 events found.
Hui Mālama Ola Nā ʻŌiwi
Calendar of Events
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Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
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Mama to Mama Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, visit hmono.org/services. This Support Group is presented and facilitated by: Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
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Learn to garden at home! Whether you have a large backyard, or a few pots to grow in, anyone can learn to grow some of their own laʻau at home. In this introductory online series, learn the basics of selecting plants to grow, building healthy soil, and growing on a budget. Participants will receive a |
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Our offices are closed on Monday, September 5, 2022 in observance of the holiday. Our services will continue as scheduled on Tuesday, September 6, 2022. If you have questions please call our office at (808) 969-9220 during regular business hours. To sign up for services, visit hmono.org/services. |
3 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
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Healthy Hāpai is hosting an infant massage class with Kaʻanohi Peʻa via Zoom. This FREE class teaches the basics of how infant massage empowers and promotes bonding + attachment with your baby, how massage brings health awareness and knowledge of your baby's body functions, and more! |
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Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
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Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services. |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
2 events,
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
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Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services. |
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Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
2 events,
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Mama to Mama Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, visit hmono.org/services. This Support Group is presented and facilitated by: Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join! |
2 events,
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there! Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class! |
0 events,
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1 event,
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Learn more about the traditional Hawaiian healing art of Laʻau Lapaʻau in this online workshop facilitated by Poʻokela Ikaika Dombrigues. Sign up at hmono.org/services. |