Sunday, September 11, 2022

No events on this day.

Monday, September 12, 2022

No events on this day.

Tuesday, September 13, 2022

• September 13, 2022 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
09/13/2022 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Wednesday, September 14, 2022

• September 14, 2022 5:00 PM - 6:30 PM

  Ola Hou I Ka Hula (online)
09/14/2022 @ 5:00 PM - 6:30 PM

Ola Hou I Ka Hula (online)

Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!

• September 14, 2022 5:00 PM - 7:00 PM

  Cardio-Metabolic (online)
09/14/2022 @ 5:00 PM - 7:00 PM

Cardio-Metabolic (online)

A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there!

Thursday, September 15, 2022

• September 15, 2022 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
09/15/2022 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Friday, September 16, 2022

No events on this day.

Saturday, September 17, 2022

No events on this day.