Week of Events
Sunday, August 21, 2022
No events on this day.
Monday, August 22, 2022
No events on this day.
Tuesday, August 23, 2022
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August 23, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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August 23, 2022 -Cancer Support Group
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August 23, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Cancer Support Group
The journey through cancer is difficult, but you don't have to do it alone. Join Mālama Ka Pili Pa‘a Cancer Support Group every second and fourth Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, August 24, 2022
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August 24, 2022 -Ola Hou I Ka Hula (online)
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August 24, 2022 -Cardio-Metabolic (online)
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Cardio-Metabolic (online)
A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there!
Thursday, August 25, 2022
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August 25, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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August 25, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, August 26, 2022
No events on this day.
Saturday, August 27, 2022
No events on this day.