Week of Events
Sunday, August 28, 2022
No events on this day.
Monday, August 29, 2022
No events on this day.
Tuesday, August 30, 2022
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August 30, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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August 30, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Wednesday, August 31, 2022
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August 31, 2022 -Breastfeeding Support Group (online)
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August 31, 2022 -Ola Hou I Ka Hula (online)
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August 31, 2022 -Cardio-Metabolic (online)
Breastfeeding Support Group (online)
Mama to Mama Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, visit hmono.org/services. This Support Group is presented and facilitated by: Leila Ryusaki – Healthy Hāpai Coordinator at Hui Mālama. Leila is also a Certified
Ola Hou I Ka Hula (online)
Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!
Cardio-Metabolic (online)
A single course that includes content on diabetes self-management, hearth health, and chronic kidney disease education. To sign-up visit hmono.org/services, we hope to see you there!
Thursday, September 1, 2022
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September 1, 2022 -Basic Stretch and Strengthening Exercise Class (online)
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September 1, 2022 -Basic Therapeutic Yoga (online)
Basic Stretch and Strengthening Exercise Class (online)
Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!
Basic Therapeutic Yoga (online)
Join us online for therapeutic yoga to get a gentle stretch and increase flexibility! Those with no computer access may call in via phone line. Visit hmono.org/services to sign up today for this online class!
Friday, September 2, 2022
No events on this day.
Saturday, September 3, 2022
No events on this day.