Sunday, December 4, 2022

No events on this day.

Monday, December 5, 2022

No events on this day.

Tuesday, December 6, 2022

• December 6, 2022 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
12/06/2022 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Wednesday, December 7, 2022

• December 7, 2022 10:00 AM - 12:00 PM

  Wellness Wednesdays
12/07/2022 @ 10:00 AM - 12:00 PM

Wellness Wednesdays

A comprehensive 6-week course covering diabetes, hypertension, chronic kidney disease, fitness, stress management, and disease-specific nutrition.

• December 7, 2022 5:00 PM - 6:30 PM

  Hula for Health (online)
12/07/2022 @ 5:00 PM - 6:30 PM

Hula for Health (online)

Join us as we stay healthy with hula! To sign-up for this class, visit hmono.org/services and we will contact you about how to join!

Thursday, December 8, 2022

• December 8, 2022 9:30 AM - 10:30 AM

  Basic Stretch and Strengthening Exercise Class (online)
12/08/2022 @ 9:30 AM - 10:30 AM

Basic Stretch and Strengthening Exercise Class (online)

Join us in quick basic stretches that will strengthen your flexibility and muscles! Grab a chair, water to stay hydrated, and a stretch band if you have one! To sign-up visit hmono.org/services, we hope to see you there!

Friday, December 9, 2022

No events on this day.

Saturday, December 10, 2022

No events on this day.