Week of Events
Sunday, March 17, 2019
No events on this day.
Monday, March 18, 2019
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March 18, 2019 -Healthy Hāpai Hilo 10:00am
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March 18, 2019Diabetes Class Waimea 4:30pm
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March 18, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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March 18, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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March 18, 2019 -Zumba Keaukaha 5:30pm
Healthy Hāpai Hilo 10:00am
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
Diabetes Class Waimea 4:30pm
Learn how to manage your diabetes during this FREE class! Call (808) 969-9220 to learn more and sign-up today! Class is open to those with a diabetes diagnosis.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Tuesday, March 19, 2019
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March 19, 2019 -CANCELLED BS&SEC Keaukaha 10:30am
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March 19, 2019 -Diabetes Class Kona 4:30pm
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March 19, 2019 -Diabetes Support Group Hilo 1:00pm
CANCELLED BS&SEC Keaukaha 10:30am
Today's Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha is cancelled. Class will resume as scheduled on Thursday (3/21). We are sorry for any inconvenience. Call (808) 969-9220 for more info.
Diabetes Class Kona 4:30pm
Learn how to manage your diabetes during this FREE class! Call (808) 969-9220 to learn more and sign-up today! Class is open to those with a diabetes diagnosis.
Diabetes Support Group Hilo 1:00pm
Join us for Diabetes Support Group every first Tuesday at 5:30pm and third Tuesday at 1:00pm. For more info, call (808) 969-9220
Wednesday, March 20, 2019
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March 20, 2019 -Hypertension Class Puna 9:00am
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March 20, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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March 20, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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March 20, 2019 -Zumba Keaukaha 5:30pm
Hypertension Class Puna 9:00am
Looking for more information on how to manage your hypertension? Join us for this free hypertension class! Must have a hypertension diagnosis to be eligible. For more information and to sign-up, call us at (808) 969-9220.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Thursday, March 21, 2019
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March 21, 2019 -BS&SEC Keaukaha 10:30am
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March 21, 2019 -Yoga Keaukaha 5:00pm
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Friday, March 22, 2019
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March 22, 2019 -CANCELLED Zumba Hilo 10:00am
CANCELLED Zumba Hilo 10:00am
This class is cancelled for March 22. No other classes are affected. Mahalo for your patience and understanding. For more information, call (808) 969-9220.
Saturday, March 23, 2019
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March 23, 2019 -Lāʻau Lapaʻau Class Hilo 10:00am
Lāʻau Lapaʻau Class Hilo 10:00am
Interested in learning more about Hawaiian healing practices known as Lāʻau Lapaʻau? Sign up today for our 3-week class by visiting hmono.org/classes.