Week of Events
Hypertension Class Waimea 4:30pm
Hypertension Class Waimea 4:30pm
Looking for more information on how to manage your hypertension? Join us for this free hypertension class! Must have a hypertension diagnosis to be eligible. For more information and to sign-up, call us at (808) 969-9220.
Hypertension Class Kaʻū 5:00pm
Hypertension Class Kaʻū 5:00pm
Looking for more information on how to manage your hypertension? Join us for this free hypertension class! This class is open to those with a hypertension diagnosis. For more information and to sign-up, call us at (808) 969-9220.
Zumba Keaukaha 5:30pm
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
BS&SEC Keaukaha 10:30am
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Hypertension Class Kona 4:30pm
Hypertension Class Kona 4:30pm
Looking for more information on how to manage your hypertension? Join us for this free hypertension class! This class is open to those with a hypertension diagnosis. For location and to sign-up, call us at (808) 969-9220.
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Cancer Support Group Hilo 5:30pm
Cancer Support Group Hilo 5:30pm
The journey through cancer is difficult, but you don't have to do it alone. Join Mālama Ka Pili Pa‘ā Cancer Support Group every second and fourth Tuesday of the month. For more info, call (808) 969-9220.
BS&SEC Nāʻālehu 9:30am
BS&SEC Nāʻālehu 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! Call (808) 969-9220 for more info.
Zumba Keaukaha 5:30pm
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
BS&SEC Keaukaha 10:30am
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Tobacco Cessation Class Hilo 2:00PM
Tobacco Cessation Class Hilo 2:00PM
It's never too late to quit tobacco! Join us along with Bay Clinic to learn more about tobacco cessation. For more information or to sign up, call us at 808-969-9220.
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
BS&SEC Pāhala 9:30am
BS&SEC Pāhala 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! Call (808) 969-9220 for more info.
Zumba Hilo 10:00am
Zumba Hilo 10:00am
Break a sweat and get your groove on during this Zumba class every 2nd and 4th Friday! Don't forget to bring your water! For more information, call (808) 969-9220.
Lāʻau Lapaʻau Class Waimea 9:00am
Lāʻau Lapaʻau Class Waimea 9:00am
Interested in learning more about Hawaiian healing practices known as Lāʻau Lapaʻau? Sign up today for our 2-week class by visiting hmono.org/classes.
Grow Your Own Lāʻau Panaʻewa 10:00am
Grow Your Own Lāʻau Panaʻewa 10:00am
Gain hands-on experience learning how to plant different lāʻau! For more information and to sign up for this class, call us at (808) 969-9220.