Week of Events
Zumba Keaukaha 5:30pm
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
BS&SEC Keaukaha 10:30am
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Hypertension Class Kona 4:00pm
Hypertension Class Kona 4:00pm
Looking for more information on how to manage your hypertension? Join us for this free hypertension class! This class is open to those with a hypertension diagnosis. For more information and to sign-up, call us at (808) 969-9220.
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Healthy Hāpai Kona 9:00am
Healthy Hāpai Kona 9:00am
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
BS&SEC Nāʻālehu 9:30am
BS&SEC Nāʻālehu 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! Call (808) 969-9220 for more info.
Healthy Hāpai Waimea 3:00pm
Healthy Hāpai Waimea 3:00pm
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
Zumba Keaukaha 5:30pm
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Healthy Hāpai Hilo 10:00am
Healthy Hāpai Hilo 10:00am
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
BS&SEC Keaukaha 10:30am
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Tobacco Cessation Class Hilo 2:00PM
Tobacco Cessation Class Hilo 2:00PM
It's never too late to quit tobacco! Join us along with Bay Clinic to learn more about tobacco cessation. For more information or to sign up, call us at 808-969-9220.
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Diabetes Management Class Hilo 5:00pm
Diabetes Management Class Hilo 5:00pm
Learn how to manage your diabetes during this FREE class! Call (808) 969-9220 to learn more and sign-up today! Class is open to those with a diabetes diagnosis.
Lāʻau Lapaʻau Workshop Kona 10:00am
Lāʻau Lapaʻau Workshop Kona 10:00am
Interested in learning about different Hawaiian healing practices? This one-day Lāʻau Lapaʻau Workshop is open to the community. Light refreshments provided. Contact us at (808) 969-9220 for more information.