Improve circulation, alleviate muscle pain, and improve your overall well-being with lomi lomi massage. On select Mondays throughout the month, we offer hour-long lomi lomi sessions with an experienced Licensed Massage Therapist and lomilomi practicioner in Nā‘ālehu. Openings are limited, so please call our office at 808-969-9220 to set up an appointment and to learn

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Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.

Looking for more information on how to manage your hypertension? Join us for this free hypertension class! This class is open to those with a hypertension diagnosis. For more information and to sign-up, call us at (808) 969-9220.

Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

Join us for Diabetes Support Group every first Tuesday at 5:30pm and third Tuesday at 1:00pm. For more info, call (808) 969-9220.

Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! Call (808) 969-9220 for more info.

Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.

It's never too late to quit tobacco! Join us along with Bay Clinic to learn more about tobacco cessation. For more information or to sign up, call us at 808-969-9220.

Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

Learn how to manage your diabetes during this FREE class! Call (808) 969-9220 to learn more and sign-up today! Class is open to those with a diabetes diagnosis.

Break a sweat and get your groove on during this Zumba class every 2nd and 4th Friday! Don't forget to bring your water! For more information, call (808) 969-9220.