Week of Events
Sunday, May 12, 2019
No events on this day.
Monday, May 13, 2019
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May 13, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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May 13, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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May 13, 2019 -Zumba Keaukaha 5:30pm
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Tuesday, May 14, 2019
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May 14, 2019 -BS&SEC Keaukaha 10:30am
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May 14, 2019 -Hypertension Class Kona 4:00pm
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May 14, 2019 -Therapeutic Yoga Keaukaha 5:00pm
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May 14, 2019 -Cancer Support Group Hilo 5:30pm
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Hypertension Class Kona 4:00pm
Looking for more information on how to manage your hypertension? Join us for this free hypertension class! This class is open to those with a hypertension diagnosis. For more information and to sign-up, call us at (808) 969-9220.
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Cancer Support Group Hilo 5:30pm
The journey through cancer is difficult, but you don't have to do it alone. Join Mālama Ka Pili Pa‘ā Cancer Support Group every second and fourth Tuesday of the month. For more info, call (808) 969-9220.
Wednesday, May 15, 2019
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May 15, 2019 -Healthy Hāpai Kona 9:00am
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May 15, 2019 -Healthy Hāpai Waimea 3:00pm
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May 15, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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May 15, 2019 -Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
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May 15, 2019 -Zumba Keaukaha 5:30pm
Healthy Hāpai Kona 9:00am
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
Healthy Hāpai Waimea 3:00pm
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
Thursday, May 16, 2019
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May 16, 2019 -Healthy Hāpai Hilo 10:00am
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May 16, 2019 -BS&SEC Keaukaha 10:30am
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May 16, 2019 -Tobacco Cessation Class Hilo 2:00PM
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May 16, 2019 -Therapeutic Yoga Keaukaha 5:00pm
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May 16, 2019 -Diabetes Management Class Hilo 5:00pm
Healthy Hāpai Hilo 10:00am
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Tobacco Cessation Class Hilo 2:00PM
It's never too late to quit tobacco! Join us along with Bay Clinic to learn more about tobacco cessation. For more information or to sign up, call us at 808-969-9220.
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Diabetes Management Class Hilo 5:00pm
Learn how to manage your diabetes during this FREE class! Call (808) 969-9220 to learn more and sign-up today! Class is open to those with a diabetes diagnosis.
Friday, May 17, 2019
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May 17, 2019 -BS&SEC Pāhala 9:30am
BS&SEC Pāhala 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! Call (808) 969-9220 for more info.
Saturday, May 18, 2019
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May 18, 2019 -Lāʻau Lapaʻau Class Kona 10:00am
Lāʻau Lapaʻau Class Kona 10:00am
Interested in learning more about Hawaiian healing practices known as Lāʻau Lapaʻau? Sign up today for our 2-week class by visiting hmono.org/classes or calling 808-969-9220. Classes will be at Pālamanui Campus in Koali 101.