Join us for gentle yoga on the beach and talk story with other cancer warriors, caregivers, and supporters. We will provide light refreshments, cancer education booth, and free breast self-exam pads. For more information and to sign up, call us at 808-969-9220.

Interested in attending an inspirational, community-driven event celebrating local agriculture and the community? Join our Traditional Health team at the 4th annual Hāmākua Harvest Farm Festival to enjoy a seed and plant exchange, lā‘au lapa‘au, and guest speakers. Bring your seeds and clean (fire-ant free) cuttings of plants to share and exchange at our seed

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Improve circulation, alleviate muscle pain, and improve your overall well-being with lomi lomi massage. On select Mondays throughout the month, we offer hour-long lomi lomi sessions with an experienced Licensed Massage Therapist and lomilomi practicioner in Nā‘ālehu. Openings are limited, so please call our office at 808-969-9220 to set up an appointment and to learn

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Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.

Join us for Diabetes Support Group every first Tuesday at 5:30pm and third Tuesday at 1:00pm. For more info, call (808) 969-9220.

Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! Call (808) 969-9220 for more info.

Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.

Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.

May 23 Yoga class is cancelled due to other activities in the evening. No other classes are affected. Thank you for your patience, and for more information please call us at (808) 969-9220.

This Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala has been cancelled today. No other classes are affected. Mahalo for your patience. Call (808) 969-9220 for more info.

Break a sweat and get your groove on during this Zumba class every 2nd and 4th Friday! Don't forget to bring your water! For more information, call (808) 969-9220.

Interested in learning more about Hawaiian healing practices known as Lāʻau Lapaʻau? Sign up today for our 2-week class by visiting hmono.org/classes or calling 808-969-9220. Classes will be at Pālamanui Campus in Koali 101.