Week of Events
Lomi Lomi Services Nā‘ālehu
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomi lomi massage. On select Mondays throughout the month, we offer hour-long lomi lomi sessions with an experienced Licensed Massage Therapist and lomilomi practicioner in Nā‘ālehu. Openings are limited, so please call our office at 808-969-9220 to set up an appointment and to learn
Ola Hou I Ka Hula Hypertension Class Hilo 5:30pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula Hypertension class every Monday & Wednesday from 5:30pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220 or visiting hmono.org/classes.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Diabetes Support Group Hilo 5:30pm
Join us for Diabetes Support Group every first Tuesday at 5:30pm and third Tuesday at 1:00pm. For more info, call (808) 969-9220.
Healthy Hāpai Kona 9:00am
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
Healthy Hāpai Waimea 3:00pm
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
Zumba Keaukaha CANCELLED
This class in Keaukaha has been cancelled for this date. No other classes are affected. Mahalo for your patience. Call (808) 969-9220 for more info.
Healthy Hāpai Hilo 10:00am
Join us for prenatal and postnatal education for parents-to-be! Call (808) 969-9220 to sign-up or to get more information.
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.
Therapeutic Yoga Keaukaha 5:00pm
Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.
Lāʻau Lapaʻau Class Kaʻū 10:00am
Interested in learning more about Hawaiian healing practices known as Lāʻau Lapaʻau? Sign up today for our 3-week class by visiting hmono.org/classes or calling 808-969-9220.