Improve circulation, alleviate muscle pain, and improve your overall well-being with lomi lomi massage. On select Mondays throughout the month, we offer hour-long lomi lomi sessions with an experienced Licensed Massage Therapist and lomilomi practicioner in Nā‘ālehu. Openings are limited, so please call our office at 808-969-9220 to set up an appointment and to learn

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Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! Call (808) 969-9220 for more info.

Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

The journey through cancer is difficult, but you don't have to do it alone. Join M​ālama Ka Pili Pa‘​ā Cancer Support Group every second and fourth Tuesday of the month. For more info, call (808) 969-9220.

This class in Nāʻālehu has been cancelled for this date. No other classes are affected. Mahalo for your patience. Call (808) 969-9220 for more info.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! Call (808) 969-9220 for more info.

This class in Hilo has been cancelled for this date. No other classes are affected. Mahalo for your patience. Call (808) 969-9220 for more info.

This class has been postponed until further notice. For more information, call us at 808-969-9220.

Gain hands-on experience learning how to plant different medicinal plants! For more information and to sign up for this class, call us at (808) 969-9220 or visit hmono.org/classes.