Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220!

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Join us for yoga to get a gentle stretch and increase flexibility! Call (808) 969-9220 for more info.

This class in Hilo has been cancelled. To learn about our other Healthy H​āpai classes, please view the Waimea and Kona classes on the calendar or at hmono.org/classes. Mahalo for your patience! Call (808) 969-9220 for more information.

In celebration of World Breastfeeding Week, join us for breastfeeding education and the screening of "Chocolate Milk," a film that follows the stories of three African-American women and their experiences of racial divides in breastfeeding. For more information on this event, call us at (808) 969-9220. For more information on this film, visit http://www.chocolatemilkdoc.com/film.