Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practicioner Lehua Hobbs. Openings are limited, so please call our office at 808-969-9220 to schedule an appointment and to learn more.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See below for other locations and times!

Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or by visiting hmono.org/classes. See the flyer below for more locations and times!

There will be no Zumba classes on January 15, 20, and 22. Zumba class in Keaukaha will resume on January 27! For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

To sign up for this FREE, four-day lomilomi training class in Hilo, please call us at (808) 969-9220 or visit hmono.org/classes. Classes are open to the community. Only 10 spaces available.

To sign up for this FREE, four-day lomilomi training class in Hilo, please call us at (808) 969-9220 or visit hmono.org/classes. Classes are open to the community. Only 10 spaces available.