Week of Events
Sunday, January 12, 2020
No events on this day.
Monday, January 13, 2020
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January 13, 2020 -Lomilomi Services Nāʻālehu
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January 13, 2020 -Zumba Keaukaha 5:30pm
Lomilomi Services Nāʻālehu
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practicioner Lehua Hobbs. Openings are limited, so please call our office at 808-969-9220 to schedule an appointment and to learn more.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.
Tuesday, January 14, 2020
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January 14, 2020 -BS&SEC Keaukaha 10:30am
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January 14, 2020 -Diabetes Management Kona 4:30pm
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January 14, 2020 -Therapeutic Yoga Keaukaha 5:00pm
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Diabetes Management Kona 4:30pm
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See below for other locations and times!
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Wednesday, January 15, 2020
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January 15, 2020 -BS&SEC Nāʻālehu 9:30am
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January 15, 2020 -Diabetes Management Puna 5:00pm
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January 15, 2020 -Zumba Keaukaha CANCELLED
BS&SEC Nāʻālehu 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Diabetes Management Puna 5:00pm
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or by visiting hmono.org/classes. See the flyer below for more locations and times!
Zumba Keaukaha CANCELLED
There will be no Zumba classes on January 15, 20, and 22. Zumba class in Keaukaha will resume on January 27! For more information, call (808) 969-9220.
Thursday, January 16, 2020
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January 16, 2020 -BS&SEC Pāhala 9:30am
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January 16, 2020 -BS&SEC Keaukaha 10:30am
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January 16, 2020 -Therapeutic Yoga Keaukaha 5:00pm
BS&SEC Pāhala 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Friday, January 17, 2020
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January 17, 2020 -Lomilomi Class Hilo
Lomilomi Class Hilo
To sign up for this FREE, four-day lomilomi training class in Hilo, please call us at (808) 969-9220 or visit hmono.org/classes. Classes are open to the community. Only 10 spaces available.
Saturday, January 18, 2020
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January 18, 2020 -Lomilomi Class Hilo
Lomilomi Class Hilo
To sign up for this FREE, four-day lomilomi training class in Hilo, please call us at (808) 969-9220 or visit hmono.org/classes. Classes are open to the community. Only 10 spaces available.