Week of Events
Sunday, January 26, 2020
No events on this day.
Monday, January 27, 2020
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January 27, 2020 -Lomilomi Services Nāʻālehu
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January 27, 2020 -Zumba Keaukaha 5:30pm
Lomilomi Services Nāʻālehu
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practicioner Lehua Hobbs. Openings are limited, so please call our office at 808-969-9220 to schedule an appointment and to learn more.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.
Tuesday, January 28, 2020
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January 28, 2020 -BS&SEC Keaukaha 10:30am
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January 28, 2020 -Diabetes Management Kona 4:30pm
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January 28, 2020 -Therapeutic Yoga Keaukaha 5:00pm
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Diabetes Management Kona 4:30pm
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See below for other locations and times!
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Wednesday, January 29, 2020
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January 29, 2020 -BS&SEC Nāʻālehu 9:30am
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January 29, 2020 -Zumba Keaukaha 5:30pm
BS&SEC Nāʻālehu 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Zumba Keaukaha 5:30pm
Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.
Thursday, January 30, 2020
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January 30, 2020 -BS&SEC Pāhala 9:30am
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January 30, 2020 -BS&SEC Keaukaha 10:30am
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January 30, 2020 -Diabetes Management Hilo 5:00pm
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January 30, 2020 -Therapeutic Yoga Keaukaha 5:00pm
BS&SEC Pāhala 9:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Diabetes Management Hilo 5:00pm
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See the flyer below for other locations and times!
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Friday, January 31, 2020
No events on this day.
Saturday, February 1, 2020
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February 1, 2020 -Hoʻoponopono Training 9:00am Honokaʻa
Hoʻoponopono Training 9:00am Honokaʻa
To sign-up for this FREE, two-day Hoʻoponopono training, please call us at (808) 969-9220 or visit hmono.org/classes.