Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practicioner Lehua Hobbs. Openings are limited, so please call our office at 808-969-9220 to schedule an appointment and to learn more.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See below for other locations and times!

Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Nāʻālehu! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Pāhala! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See the flyer below for other locations and times!

Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

To sign-up for this FREE, two-day Hoʻoponopono training, please call us at (808) 969-9220 or visit hmono.org/classes.