Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.  

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Join us for Diabetes Support Group every first Tuesday of the month at 5:00pm. Sign up at hmono.org/services and we will contact you with information of how to access this online support group.

Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

This class in Keaukaha has been cancelled. We apologize for the inconvenience. If you have any questions please call (808) 969-9220.  

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes. See the flyer below for other locations and times!

Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Join us for FREE, four-day lomilomi training classes at our Hilo office! Classes led by Licensed Massage Therapist and experienced lomilomi practitioner Lehua Hobbs. Please call (808) 969-9220 for more information or visit hmono.org/classes to sign up! Only 10 spaces available.

Join us for FREE, four-day lomilomi training classes at our Hilo office! Classes led by Licensed Massage Therapist and experienced lomilomi practitioner Lehua Hobbs. Please call (808) 969-9220 for more information or visit hmono.org/classes to sign up! Only 10 spaces available.

To sign-up for this FREE, two-day Hoʻoponopono training, please call us at (808) 969-9220 or visit hmono.org/classes.