Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.

Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.

Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.

Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.

Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.

Where do new mothers get information about child rearing? The primary source is other mothers! MOMS to MOMS Breastfeeding Support Group aims to provide an encouraging, comfortable space for pregnant and breastfeeding women to share information, advice, and support. For more information or to sign up, call us at (808) 969-9220 or visit hmono.org/classes. This

Continue reading

Break a sweat and get your groove on during this Zumba class! Don't forget to bring your water! All Mākau Kino Exercise & Fitness classes are free and open to the community. For more information, call (808) 969-9220.

This class in Keaukaha is cancelled on this day. Classes will continue as scheduled on Tuesday, February 18. Call (808) 969-9220 for more info.

This class in Keaukaha is cancelled for this date. Classes will continue as scheduled on Tuesday, February 18. Please call (808) 969-9220 for more info.

Join us for this free class to learn about living a healthier lifestyle in a positive, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!

Join us for FREE, four-day lomilomi training classes at our Hilo office! Classes led by Licensed Massage Therapist and experienced lomilomi practitioner Lehua Hobbs. Please call (808) 969-9220 for more information or visit hmono.org/classes to sign up! Only 10 spaces available.

Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui ​Mālama office! Sign-up today by calling (808) 969-9220.

Join us for FREE, four-day lomilomi training classes at our Hilo office! Classes led by Licensed Massage Therapist and experienced lomilomi practitioner Lehua Hobbs. Please call (808) 969-9220 for more information or visit hmono.org/classes to sign up! Only 10 spaces available.