Week of Events
Lomilomi Services Nāʻālehu
Lomilomi Services Nāʻālehu
Improve circulation, alleviate muscle pain, and improve your overall well-being with lomilomi massage. On select Mondays throughout the month, we offer hour-long lomilomi sessions with experienced Licensed Massage Therapist and lomilomi practitioner Lehua Hobbs. This service is on a sliding-fee payment scale. To schedule an appointment, please call our office at (808) 969-9220.
Diabetes Management Waimea 5:30pm
Diabetes Management Waimea 5:30pm
Interested in learning more about your diabetes diagnosis and how to manage it? Sign-up for this class by calling (808) 969-9220 or visiting hmono.org/classes.
Zumba Keaukaha CANCELLED
Zumba Keaukaha CANCELLED
This class in Keaukaha is cancelled on this day. Call (808) 969-9220 for more info.
BS&SEC Keaukaha 10:30am
BS&SEC Keaukaha 10:30am
Join us for Basic Stretch & Strengthening Exercise Class (BS&SEC) in Keaukaha! This class has varied levels and is open to all ages and abilities. Call (808) 969-9220 for more info.
Hypertension Management Kona 4:30pm
Hypertension Management Kona 4:30pm
Hui Mālama Ola Nā ʻŌiwi offers FREE education about hypertension! Please call to sign-up for this class at (808) 969-9220.
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
Ola Hou I Ka Hula: Hula for Health Class Hilo 5:00pm
Prevent and manage hypertension with hula! Join us for Ola Hou I Ka Hula class every Monday & Wednesday from 5:00pm to 6:30pm at our Hui Mālama office! Sign-up today by calling (808) 969-9220.
Zumba Keaukaha Cancelled
Zumba Keaukaha Cancelled
This class in Keaukaha is cancelled on this day. Call (808) 969-9220 for more info.
BS&SEC Keaukaha CANCELLED
BS&SEC Keaukaha CANCELLED
This class in Keaukaha is cancelled on this day. Call (808) 969-9220 for more info.
Therapeutic Yoga Keaukaha 5:00pm
Therapeutic Yoga Keaukaha 5:00pm
Join us for therapeutic yoga to get a gentle stretch and increase flexibility! All Mākau Kino Exercise & Fitness classes are free and open to the community. Please call (808) 969-9220 for more info.
Healthy At Any Size Hilo 5:30pm
Healthy At Any Size Hilo 5:30pm
Join us for this free class to learn about living a healthier lifestyle in a positive, inclusive way! Learn about staying healthy with Registered Dietitian Sarah Josef!